Yellow Yam Pudding
Ingredients
8 oz or 225 g yellow yam (grated raw)
6oz or 175 g brown sugar
2 tbsp burnt sugar or molasses
7 oz or 200 g fruits (soaked)
4oz or 110 g vegan butter or margarine
½ tsp vanilla extract (can also use vanilla essence)
Preparation
Ingredients
2 lbs or 900 g sweet potato
1½ tbsp vegan margarine
5 tbsp brown sugar
1 level tsp salt
1 tsp cinnamon
2 oz or 50 g applesauce
Preparation
Ingredients
4 green plantains (cooked and grated)
4 tbsp flour
3 tbsp coconut (grated)
6 oz or 175 gapplesauce
8 oz or 225 gbrown sugar
¾ pint or 375 ml coconut milk
4 oz or 110 g margarine
Nutmeg and vanilla
4 oz or 110 g raisins
Preparation
Ingredients
1 lb or 450 g raisins
6oz or 175 g or applesauce
½ pint or 250 ml unsweetened soya milk
1 tsp baking powder
¼ tsp nutmeg (grated)
2 lbs or 900 g carrots (grated)
8oz or 225 g flour
2 tbspcornstarch or corn flour
8 oz or 225 g brown sugar
1 lb or 450 g currants
4 oz or 110 g vegan margarine
¼ tsp mixed spice
Preparation
Ingredients
1½ lbs or 700 g dasheen
1 lb or 450g coconut cream
4 oz or 110 g raisins
2 oz or 50 g vegan margarine
½ tsp nutmeg (grated)
8 oz or 225 g sugar
2 oz or 50 g applesauce
¼ tsp salt
4 oz or 110 g flour
2 tsp vanilla extract (can also use vanilla essence)
Preparation
Ingredients
8 oz or 225 g yellow yam (grated raw)
6oz or 175 g brown sugar
2 tbsp burnt sugar or molasses
7 oz or 200 g fruits (soaked)
4oz or 110 g vegan butter or margarine
½ tsp vanilla extract (can also use vanilla essence)
Preparation
- Beat grated yam with a fork until light.
- Combine all ingredients and mix briskly.
- Steam in a pudding steamer.
Ingredients
2 lbs or 900 g sweet potato
1½ tbsp vegan margarine
5 tbsp brown sugar
1 level tsp salt
1 tsp cinnamon
2 oz or 50 g applesauce
Preparation
- Boil potatoes after peeling. While hot use the back of a wooden spoon to mash thoroughly.
- Beat applesauce and add to potatoes
- Stir well then add other ingredients, while stirring.
- Pour in a shallow well-greased baking tin and bake in a moderate oven (350oF, 180oC or gas mark 4) until brown.
- Cut in squares while still warm.
Ingredients
4 green plantains (cooked and grated)
4 tbsp flour
3 tbsp coconut (grated)
6 oz or 175 gapplesauce
8 oz or 225 gbrown sugar
¾ pint or 375 ml coconut milk
4 oz or 110 g margarine
Nutmeg and vanilla
4 oz or 110 g raisins
Preparation
- Add coconut milk to grated plantain and beat until fluffy and light.
- Add all other ingredients and beat again until fluffy and light.
- Pour into a greased baking tin.
- Bake in a moderate (350oF, 180oC or gas mark 4) oven for about 45 minutes.
Ingredients
1 lb or 450 g raisins
6oz or 175 g or applesauce
½ pint or 250 ml unsweetened soya milk
1 tsp baking powder
¼ tsp nutmeg (grated)
2 lbs or 900 g carrots (grated)
8oz or 225 g flour
2 tbspcornstarch or corn flour
8 oz or 225 g brown sugar
1 lb or 450 g currants
4 oz or 110 g vegan margarine
¼ tsp mixed spice
Preparation
- Cream margarine and sugar. Add flavouring and spices.
- Beat cornstarch or corn flour with 6 tbsp water and add to margarine and sugar.
- Add grated carrots and mix thoroughly.
- In a separate bowl mix flour with soya milk then add to the mixture.
- Pour into a greased tin and bake in a moderate (350oF, 180oC or gas mark 4) oven for 30 minutes.
- Extinguish flame and allow pudding to cool in oven.
Ingredients
1½ lbs or 700 g dasheen
1 lb or 450g coconut cream
4 oz or 110 g raisins
2 oz or 50 g vegan margarine
½ tsp nutmeg (grated)
8 oz or 225 g sugar
2 oz or 50 g applesauce
¼ tsp salt
4 oz or 110 g flour
2 tsp vanilla extract (can also use vanilla essence)
Preparation
- Peel wash then grate dasheen. Beat thoroughly until light and fluffy.
- Add coconut cream and beat some more.
- Beat applesauce together with the rest of the ingredients.
- Pour in a lightly greased tin and bake in a moderate (350oF/180oC or gas mark 4) oven for 30 minutes.
Kirly-Sue's Kitchen
Products, consultancy service and advice for vegans, vegetarians and flexitarians. We provide: Cook Books, eBooks, Cooking Demonstrations, Presentations on: healthy eating for adults, Healthy Eating for Children, introduction to becoming a vegan / vegetarian or flexitarian.
Products, consultancy service and advice for vegans, vegetarians and flexitarians. We provide: Cook Books, eBooks, Cooking Demonstrations, Presentations on: healthy eating for adults, Healthy Eating for Children, introduction to becoming a vegan / vegetarian or flexitarian.
